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Maternal Mental Health During & After Pregnancy
Tue, Aug 12
|Virtual Event - Teams
We will explore the importance of nurturing your emotional well-being — during pregnancy and after birth.
Time & Location
Aug 12, 2025, 1:00 PM – 2:00 PM
Virtual Event - Teams
About the event
🌀 Understanding Emotions: The difference between baby blues & postpartum depression
🚩 Warning Signs: How to recognize when you or someone else might need help
🧘♀️ Healthy Coping: Journaling, mindfulness, breathwork, and self-care tools
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